What is Massage Therapy?

Massage therapy is the hands-on treatment of soft tissues (muscles, tendons, ligaments, skin, and connective tissue) of the body, using primarily Swedish massage techniques as well as hydrotherapy, postural education, and remedial exercises. Massage Therapy treatments aim to alleviate the discomforts associated with injuries, occupational stresses, chronic conditions, general tension, and stress build-up.

Massage Therapy is effective in the treatment of:

• Stress and Anxiety
• Headaches and Migraines
• Acute and Chronic Paine
• Neck and Back Stiffness
• Sprains, Strains, Bursitis and Tendonitis
• Pregnancy Discomforts
• Sciatica
• Fibromyalgia
• Repetitive Strain injuries
• Motor Vehicle Injuries